Home Remedies For Winter Itch
Cold temperatures and decreased humidity in winter can have vast impact
on the body. This time of the year brings along with itself itchy and
dry skin. Commonly known as 'winter itch,' this problem is a result of
moisture loss and reduced humidity levels. For some people, a history of
skin allergies and eczema makes them prone to this winter disease. All
these factors aggravates itchiness that cause winter itch. Some
effective home remedies for winter itch can easily cure this problem.
Winter itch may happen all over the body or just one location such as
hip and thighs. People mostly rely on body lotions and creams to tackle
this winter body problem. However, these are just temporary solutions
and there are various home remedies available right at the comfort of
your kitchen.
If you suffer from winter itch, it is advisable to have short hot
showers, use fragrance-free soaps and wear comfortable and soft clothes.
This should be done on a regular basis during winter.
Besides, you can choose any one of the following home remedies for
winter itch. Take a look.
Oatmeal
A natural exfoliant and moisturiser, oatmeal is rich in vitamin E which
retains moisture in the skin by forming a barrier. Grind one cup of
oatmeal into a fine powder. Add a little water to the oatmeal powder to
form a thick paste. Apply this mixture on the itchy skin, cover it with a
cloth and leave it on for 30 minutes. Wash it off with normal water. Do
this daily to prevent skin itchiness. This is one of the best winter
itch home remedies.
Alternatively, you can also put two cups of oatmeal powder into your
bathtub and soak yourself to relieve itchy skin.
TIPS TO GET FAIR SKIN IN WINTER
Malai (Milk Cream)
Malai or milk cream is an age-old technique used to treat dry skin in
winter. To soothe winter itch, mix two teaspoons of milk cream with a
teaspoon of milk and a squeeze of lime juice. Apply this mixture on the
dry and itchy areas of the body and wash it off after 30 minutes. For
those who do not mind the smell of malai, they can simply rub it on the
affected parts and leave it overnight. In morning, you will wake up to
well-moisturised, soft and supple skin.
Oil
Oil is thick and provides effective protection against winter itch
rashes. You can either use olive oil, coconut oil or almond oil to
massage on your body after bath. If you have few extra minutes, heat the
oil and then apply on the body. Make sure not to drench yourself in the
oil to avoid stickiness. Just use the required amount of oil for the
body. This method can also be used after evening showers before going to
the bed. This is one of the effective winter itch home remedies.
Honey
Pamper your body with honey, which is a natural moisturiser,
anti-microbial and anti-oxidant ingredient. Heat two teaspoons of honey
and apply it on the itchy areas. Leave it on for 15 minutes and wash it
off. Honey traps moisture in your skin. Its anti-oxidant properties
repairs the damaged skin. If you are looking for a good winter itch
cure, try this method.
Rose water and glycerine
Glycerin draws water to your body and has a cooling, hydrating effect on
the skin. Mix glycerin with rose water and apply on the body for
natural moisturising effects.
Dry Fruits
Dry fruits such as almond, cashew and raisin retain moisture in the skin
and effectively helps in treating extremely dry skin. Hence, make it a
point to include them in your diet for quick winter itch relief.
Home Remedies For Winter Itch
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