Disadvantages Of Readymade Tomato
Using ready made tomato puree is not good for your health. If you love
gravy-based curries, then use homemade tomato puree.Tomatoes come with
lots of health benefits. But using readymade tomato puree is not good
for your health. If you love gravy-based curries, then using homemade
tomato puree would be a healthier option than buying it from the market.
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Of course, the main reason why we prefer readymade stuff is because
they save time and efforts. But readymade products contain artificial
flavours and other ingredients which pose several health risks.
Even if you have to use the readymade tomato puree, ensure that you use
it rarely in your kitchen as it is an option that must be moderately
used. Consuming such foods in large quantities on a regular basis is
like buying ill-health. Here are a few reasons why you must reduce the
usage of readymade tomato puree:
Reasons why readymade tomato puree is bad for health
It is not fresh
Which is better? Fresh food or canned food? Of course, fresh food is
preferable. So, isn't it better to prepare tomato puree by spending a
few minutes in your kitchen? Why use readymade tomato puree?
It contains chemicals which are not healthy
Any processed food contains certain added substances which are totally
unnecessary for your body. Why prefer such foods when you have an option
of choosing fresh foods? Though the media sells a different picture,
never buy such unhealthy theories. Added substances are bad. Period!
It contains Sodium
Sodium nitrate is bad for people suffering from blood pressure problems.
Also, sodium affects your digestive system. It is better to use
readymade tomato puree once in a while when you are too busy to prepare
it at home. But if you have time and if you love your family, try
preparing it by yourself.
It contains preservatives
Preservatives are bad but they are added to extend the shelf life of
certain foods for consumption at a later date. Also, these preservatives
control the growth of bacteria and hence they come handy in persevering
certain foods. But if you are an asthma patient, you might suffer
breathing problems if you consume foods that contain these chemicals.
So, stay away from unhealthy readymade products.
It contains corn syrup
Another culprit is the corn syrup. We all know that this artificial
sweetener causes obesity and is unhealthy. You must first know about the
calories in tomato puree. So, you must not consume this on a daily
basis. Some side effects include nausea, pain in the chest and headache.
It contains aspartame
Tomato puree tastes good due to an ingredient called aspartame. Some of
its side effects include dizziness, blurred vision, headache and
indigestion. Learn how to make tomato puree. It is better to prepare it
at home. Even if you wish to use readymade tomato puree, do so once or
twice a year.
Disadvantages Of Readymade Tomato
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